The Essential Guide to Vitamins, Minerals and Herbal Supplements
£11.95
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A bewildering vary of vitamin, mineral and natural dietary supplements is now extensively accessible to us all, however details about their well being advantages can’t be given on the packaging as it might represent a well being declare.
On this jargon-free information main knowledgeable on smart supplementation, Dr Sarah Brewer, units out all you might want to learn about the principle dietary supplements, and suggests which to take for particular well being issues. It consists of:
A-Z information to 150 dietary supplements for a brighter and more healthy life.
Clearly explains the advantages, doable negative effects and contraindications.
Totally units out the analysis proof to again their efficacy.
Recommends dietary supplements for frequent issues reminiscent of IBS, persistent fatigue, recurrent candida and arthritis.
Filled with clear and concise solutions, this important information explains using dietary supplements to take care of or enhance your each day well being.
Writer : Robinson (7 Jan. 2010)
Language : English
Paperback : 608 pages
ISBN-10 : 0716022168
ISBN-13 : 978-0716022169
Dimensions : 12.9 x 3.61 x 19.81 cm