Antioxidants in Sport Nutrition

Antioxidant use in sports activities is controversial attributable to present proof that it each helps and hurts athletic efficiency. This guide presents info on antioxidants, particularly for athletes, and their roles in sports activities vitamin. It stresses how antioxidants have an effect on train efficiency, well being, and immunity. Chapters cowl oxidative stress; fundamental vitamin for athletes; main dietary antioxidants; sports activities dietary supplements; efficiency/adaptation to train; antioxidants function in well being and immunity; critiques on nutritional vitamins C, E, beta-carotene, and minerals in sports activities vitamin; and roles polyphenols play in high-performance sport.

ASIN ‏ : ‎ B08LFY6MKY
Writer ‏ : ‎ CRC Press; 1st version (17 Sept. 2014)
Language ‏ : ‎ English
File dimension ‏ : ‎ 8660 KB
Simultaneous system utilization ‏ : ‎ As much as 4 simultaneous units, per writer limits
Textual content-to-Speech ‏ : ‎ Enabled
Display screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Clever ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print size ‏ : ‎ 291 pages
Web page numbers supply ISBN ‏ : ‎ 1466567570