Carbs & Cals Gestational Diabetes: 100 Recipes Designed by Diabetes Specialist Dietitians

A analysis of gestational diabetes might be overwhelming, and calls for larger focus in your weight loss plan and way of life. Nevertheless, managed correctly, you possibly can nonetheless have a really wholesome being pregnant and we’re right here to assist! Carbs & Cals GESTATIONAL DIABETES contains a vary of superbly designed, mouth-watering recipes, delicious snacks and every day meal plans – all designed by diabetes specialist dietitians.

This visible information helps you perceive the perfect meals to decide on, handle portion sizes and monitor the quantity of carbs you devour – protecting your blood glucose ranges nicely underneath management.

FEATURES:
* 80 scrumptious, easy-to-prepare meals
* 20 fast & tasty snack concepts
* 14 every day meal plans
* 430 images of substances that can assist you plan your individual meals and snacks
* Values for carbs, energy, protein, fats, saturated fats, fibre and 5-a-day fruit & veg
* An informative introduction, explaining the scientific proof and suggestions for managing your gestational diabetes

CHAPTERS:
* 20 breakfasts
* 8 curries
* 10 salads
* 16 soups & stews
* 26 basic meals
* 20 snacks
* 72 pages of particular person substances

That is a part of the bestselling Carbs & Cals sequence of well being books. Take a look at the opposite books within the sequence: SALADS, SOUPS, SMOOTHIES, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Out there now on Amazon.

Writer ‏ : ‎ Chello Publishing (22 Jan. 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1908261226
ISBN-13 ‏ : ‎ 978-1908261229
Dimensions ‏ : ‎ 14.8 x 1.1 x 21 cm