SIMPLY PROTEIN The fitness recipe cook book and sports nutrition guide [PART 2]: 28 HIGH PROTEIN – LOW CALORIE Recipes to build lean muscle mass while … to lose weight and build lean muscle mass)

WHEN IT COMES TO NUTRITION THE HARDEST PART ABOUT LOSING WEIGHT IS BRINGING THE CALORIES DOWN WHILE KEEPING THE PROTEIN HIGH !

… and that’s the sole motive I’ve written this recipe guide!
I wish to remedy this concern as soon as and for all and offer you thrilling recipes that full of protein and include low energy.
As the duvet states – No recipe has lower than 30g protein and all recipes are not any increased than 500 energy.
In accordance with Half 1 of the sequence (Eat For Health Sake!) all the recipes on this guide are:

TIME EFFICENT
EASY COOKING LEVEL
NUTRITIOUS AS WELL AS LOW CALORIE AND HIGH PROTEIN
EXCITING AND FLAVOURFUL
SUITABLE FOR MEAL PREP ASWELL AS SINGLE MEALS
ALL RECIPES REQUIRE ONLY EASY TO FIND INGREDIENTS FROM THE SUPERMARKET
For greatest outcomes us this health recipe cook dinner guide with half 1 of my guide sequence “Eat For Health Sake”

ASIN ‏ : ‎ B0BS8LLCRG
Writer ‏ : ‎ Independently printed (14 Jan. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 32 pages
ISBN-13 ‏ : ‎ 979-8373768030
Dimensions ‏ : ‎ 15.24 x 0.2 x 22.86 cm