What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That are Right for You

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What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That are Right for You

Virtually 75 % of your well being and life expectancy is predicated on life-style, atmosphere and vitamin. But even in the event you observe a nutritious diet, you might be most likely not getting all of the vitamins that you must stop illness. Why? There are various causes, starting from the mineral-depleted soils by which our meals are grown, to medicines that rob the physique of assorted nutritional vitamins and minerals. What, then, is the reply?

Now obtainable in a totally revised version that displays the most recent analysis and science-based research, WHAT YOU MUST KNOW ABOUT VITAMINS, MINERALS, HERBS AND SO MUCH MORE explains how one can restore and preserve well being by the clever use of vitamins. Half One in every of this easy-to-use information presents the person vitamins vital for wellness. Half Two gives personalised dietary programmes for individuals with all kinds of well being issues. Individuals with out prior medical issues can look to Half Three for his or her supplementation plans.

Whether or not you are attempting to beat a medical situation otherwise you merely wish to protect good well being, this new Second Version can information you in making the very best dietary and complement selections for you and your loved ones.

Writer ‏ : ‎ Sq. One Publishers; 2nd version (25 Nov. 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 464 pages
ISBN-10 ‏ : ‎ 0757004717
ISBN-13 ‏ : ‎ 978-0757004711
Dimensions ‏ : ‎ 15.24 x 3.81 x 22.86 cm

What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That are Right for You
What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That are Right for You

£14.35

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